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Nisa King - Qigong, sit, walk, sit


Nisa King - Flowing into mindful movement (a form of Qigong), sitting, walking and sitting

Qigong helps the body and mind to be harmonious. Then we sit silently for 30 minutes. 

At the sound of the bell we will transition to outside and practice walking meditation for 20 minutes.

At the sound of the bell, we'll come back inside and meditate until 7:30 PM. 


  • Meeting ID:599 251 806
  • Password: WHS

Sunday, April 21, 2024, 6:00 PM until 7:30 PM
Hybrid - White Heron Sangha Meditation Center and on Zoom
6615 Bay Laurel Pl.
Avila Beach, CA  93424

Additional Info:
Sunday Evening
Registration is not Required
Payment In Full In Advance Only