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Some programs are held in person and online. Check the calendar for details. Before attending read the full protocol here.


Welcome to White Heron Sangha

Dedicated to fostering an open-hearted refuge for all beings to explore the life transforming practice of meditation and the teachings of the Buddha on the California Central Coast.




Upcoming Events
Upcoming Events
A Balanced Heart:
Compassion and Equanimity
Hybrid Weekend Retreat
with Susie Harrington
June 29 and 30

On this weekend retreat we will explore seeing through the isolating identify of self and allowing the goodness of our hearts to meet the world.  This silent meditation retreat will have sitting and walking practice, as well a small group meetings with the teacher and dharma talks. Click here for more information.

 
Deepening Mindfulness Practice: The Body
5 Week Class with Mick Malotte
Saturdays, July 6- August 3
Mindfulness of the body, feeling tones, mind states and mind objects are used to cultivate insight into the changing, non-personal and unsatisfying nature of things.  This brings a clearer way of seeing that cuts the very roots of our distress.
 Click here for more information.
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The loving and supportive community of practice, realizing harmony, awareness, and liberation, to the Sangha I go for refuge.
                         - Thich Nhat Hanh