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"Turning Towards Negative Emotion" - Joe Leija

In this talk, Joe will share several videos from Mingyur Rinpoche on how one can use meditation to work with negative emotions. From there, Joe will present a guided meditation from Sam Harris where one can practice Mingyur Rinpoche’s tips.

In-person attendance is now open to all individuals who are free from cold/flu/COVID symptoms, regardless of COVID vaccination status. Attendance on zoom will continue to be an option for the Sunday Program.

  • Meeting ID: 599 251 806
  • Password: WHS

Sunday, October 09, 2022, 5:00 PM until 6:30 PM
Online Main Hall

Additional Info:
Sunday Evening
Registration is not Required
Payment In Full In Advance Only