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Some programs are held in person and online. Check the calendar for details.

Before attending in person, read the full protocol here, updated April 23, 2023.

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Daily Morning Sit - Zoom

Every morning at 8

This is a daily online meditation sitting group starting at 8:00 AM. There is a silent sit for 30 minutes followed by an optional 15 minutes to connect and check in with other participants. The facilitator may read a poem or short paragraph before or after the meditation sitting. The facilitator role is filled by group members.

Participants are welcome to join in whatever way supports them. Drop-ins are welcome. It’s okay to join a session if it’s already in progress.

A few minutes before the scheduled start time, click the button below.

    Join on Zoom

  • Meeting ID: 89708208334
  • Password: WHS
If you have questions or difficulties, please contact Kristy Mooney at

If you can afford it, in gratitude for this daily offering, please make a contribution to White Heron Sangha. Thank you!
Saturday, January 1, 2022, 8:00 AM until Tuesday, December 31, 2024, 8:00 PM
Additional Info:
Registration is not Required
Payment In Full In Advance Only