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Nisa King - Qigong Breathing Techniques
About this event
Nisa King - Qigong Breathing Techniques
Balancing the 5 elements with Qigong breathing techniques, flowing into mindful sitting and walking. Our inhales lift, energize, and expand us, while our exhales ground and stabilize us.
We will practice these 5 elements, then sit and walk.
- Meeting ID:599 251 806
- Password: WHS
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Location
Hybrid - White Heron Sangha Meditation Center and on Zoom
6615 Bay Laurel Pl.
Avila Beach, CA 93424
USA
Registration Info
Registration is not Required
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