Daily Morning Sit - Zoom
Every morning 8- 8:45am
This daily online gathering starts at 8:00 AM with 30 minutes of silent meditation, followed by a poem or short reading by the host. Everyone is invited to share and reflect on their experience. The host role is filled by group members.
Everybody is welcome. We cherish the diversity of one another, and value all the beauty the world has to offer.
We aspire to create a safe atmosphere where all can speak openly without critique or advice. Our shared intention is to support one another with speech that comes from the heart and our own experience.
Drop-ins are welcome. You are invited to join a session that is already in progress.
The zoom room remains open until 9am for those who wish to chat or share on a more personal level.
A few minutes before the scheduled start time, click the button below.