Click on the link below to watch last Sunday's recording:
Mei Elliot's teachings
Discussion questions:
What was the most memorable or had the greatest impact on you after hearing Mei’s talk?
Mei spoke about conditions for Samadhi—energy, mindfulness, and concentration. What do you find helpful in balancing your energy before and during meditation?
One of Mei's statements about Samadhi practice was that we can reflect people's loveliness when the mind is clear and calm. How did that resonate with you? Have you had this experience?