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Mindfulness for Everyone Sitting Group
About this event
This is a drop-in, meditation sitting group for those interested in mindfulness and dharma practice. It takes place on Wednesday evenings from 6 - 7pm and is led by Mick Malotte and friends.
Attend either in person at the center or using the Zoom link below.
Dharma practice helps us live a wiser, kinder and less stressed life. It leads to peace, stability and contentment right in the middle of the ups and downs of daily life.
A typical session includes presentation of a topic, a 20 minute meditation period (sometimes guided sometimes quiet) and then discussion.
This group is suitable for both new practitioners and those with lots of experience. Everyone is welcome.
This is a completely open drop-in group with no expectation of regular attendance. Some attend regularly and others only occasionally.
Please find the WHS Covid protocol here.
Questions? Email Mick Malotte at mjmalotte@gmail.com.
For information about Mick click here.
A few minutes before the scheduled start time, click the button below to join the Zoom meeting.
Join on Zoom
Meeting ID: 981 130 971 Password: WHS
If you have questions or difficulties, please contact Mick Malotte at mjmalotte@gmail.com.
Of course we can't have our traditional dana (donations) basket at online events, but most of our expenses continue. So if you can afford it during these difficult times, please make a contribution to White Heron Sangha. Thank you!
Donate
Location
Online Main Hall
Zoom
USA
Registration Info
Registration is not Required