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Daily Morning Sit - Zoom
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About this event
Every morning at 8
This is a daily online meditation sitting group starting at 8:00 AM. There is a silent sit for 30 minutes followed by an optional 15 minutes to connect and check in with other participants. The facilitator may read a poem or short paragraph before or after the meditation sitting. The facilitator role is filled by group members.
Participants are welcome to join in whatever way supports them. Drop-ins are welcome. It’s okay to join a session if it’s already in progress.
A few minutes before the scheduled start time, click the button below.
If you have questions or difficulties, please contact Kristy Mooney at
i5klm503@gmail.com.
If you can afford it, in gratitude for this daily offering, please make a contribution to White Heron Sangha. Thank you!
Registration Info
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