The South County Meditation Group meets in Oceano on Sunday mornings from 9:00am ‑ 10:15am for meditation and discussion in the Gudrun Hus Studio at Tierra Nueva Cohousing, adjacent to the town of Halcyon (see maps).
All levels of meditation experience are welcome, and it is not necessary to be a member of the White Heron Sangha to attend. If someone is new to meditation, and new to the group, the facilitator, or one of our group members, may guide the meditation for the first 10 minutes or so. Individualized meditation instruction is available upon request (see note at the bottom of this page).
We do not meet when there is a White Heron Sangha weekend retreat in Morro Bay.
Generally, after the first sitting of each month, for those who are so inclined, we have a casual social time with tea and light refreshments.
Books that we have read recently include:
Date Opener Facilitator Program Jun 11 Lois Lois Article - Why You Should Invite President Trump Into Your Meditation Practice by Dr. Jay Michaelson Jun 18 David Kathy Article - Metta Means Goodwill by Thanissaro Bhikkhu Jul 29 & 30 n/a n/a Weekend Retreat with Donald Rothberg, Ph.D.
Transforming the Judgmental Mind, Cultivating the Wise Heart
Morro Bay Community Center
Oct 14 & 15 n/a n/a Weekend Retreat with Kamala Masters
Books that we are considering reading next
Suggested by Nancy Hilyard:
Suggested by Kathy Headtke:
Suggested by David Crampton:
David has suggested that we coordinate our readings with the weekend retreats that are offered by White Heron Sangha. The next WHS weekend retreat is Transforming the Judgmental Mind, Cultivating the Wise Heart with Donald Rothberg. Donald is the author of:
The Engaged Spiritual Life: A Buddhist Approach to Transforming Ourselves and the World by Donald Rothberg
If there is a book that you would like to suggest, please send it to the group moderator at email@example.com
In addition to our regular Sunday morning meditation and discussion, we also have other get‑togethers from time to time.
For meditation instruction and further information, please contact Nancy Hilyard at firstname.lastname@example.org or 805‑904‑7298.
The Google Group White Heron Sangha - South County Meditation Group [whsscmg] is at http://goo.gl/zxJXUD