White Heron Sangha

Yoga and Meditation

  • 06 Jan 2018
  • 29 Dec 2018
  • 50 sessions
  • 06 Jan 2018, 9:00 AM 10:15 AM
  • 13 Jan 2018, 9:00 AM 10:15 AM
  • 20 Jan 2018, 9:00 AM 10:15 AM
  • 03 Feb 2018, 9:00 AM 10:15 AM
  • 10 Feb 2018, 9:00 AM 10:15 AM
  • 17 Feb 2018, 9:00 AM 10:15 AM
  • 24 Feb 2018, 9:00 AM 10:15 AM
  • 10 Mar 2018, 9:00 AM 10:15 AM
  • 17 Mar 2018, 9:00 AM 10:15 AM
  • 24 Mar 2018, 9:00 AM 10:15 AM
  • 31 Mar 2018, 9:00 AM 10:15 AM
  • 07 Apr 2018, 9:00 AM 10:15 AM
  • 14 Apr 2018, 9:00 AM 10:15 AM
  • 21 Apr 2018, 9:00 AM 10:15 AM
  • 28 Apr 2018, 9:00 AM 10:15 AM
  • 05 May 2018, 9:00 AM 10:15 AM
  • 12 May 2018, 9:00 AM 10:15 AM
  • 19 May 2018, 9:00 AM 10:15 AM
  • 26 May 2018, 9:00 AM 10:15 AM
  • 02 Jun 2018, 9:00 AM 10:15 AM
  • 09 Jun 2018, 9:00 AM 10:15 AM
  • 16 Jun 2018, 9:00 AM 10:15 AM
  • 23 Jun 2018, 9:00 AM 10:15 AM
  • 30 Jun 2018, 9:00 AM 10:15 AM
  • 07 Jul 2018, 9:00 AM 10:15 AM
  • 14 Jul 2018, 9:00 AM 10:15 AM
  • 21 Jul 2018, 9:00 AM 10:15 AM
  • 28 Jul 2018, 9:00 AM 10:15 AM
  • 04 Aug 2018, 9:00 AM 10:15 AM
  • 11 Aug 2018, 9:00 AM 10:15 AM
  • 18 Aug 2018, 9:00 AM 10:15 AM
  • 25 Aug 2018, 9:00 AM 10:15 AM
  • 01 Sep 2018, 9:00 AM 10:15 AM
  • 08 Sep 2018, 9:00 AM 10:15 AM
  • 15 Sep 2018, 9:00 AM 10:15 AM
  • 22 Sep 2018, 9:00 AM 10:15 AM
  • 29 Sep 2018, 9:00 AM 10:15 AM
  • 06 Oct 2018, 9:00 AM 10:15 AM
  • 13 Oct 2018, 9:00 AM 10:15 AM
  • 20 Oct 2018, 9:00 AM 10:15 AM
  • 27 Oct 2018, 9:00 AM 10:15 AM
  • 03 Nov 2018, 9:00 AM 10:15 AM
  • 10 Nov 2018, 9:00 AM 10:15 AM
  • 17 Nov 2018, 9:00 AM 10:15 AM
  • 24 Nov 2018, 9:00 AM 10:15 AM
  • 01 Dec 2018, 9:00 AM 10:15 AM
  • 08 Dec 2018, 9:00 AM 10:15 AM
  • 15 Dec 2018, 9:00 AM 10:15 AM
  • 22 Dec 2018, 9:00 AM 10:15 AM
  • 29 Dec 2018, 9:00 AM 10:15 AM
  • WHS Meditation Center, Avila Village

Saturday Mornings 9 a.m. at WHS Meditation Center

The original purpose of yoga is to prepare the body and mind for meditation.  Join us for 40 minutes of mindful gentle yoga then 30 minutes of silent meditation. 

Bring your own yoga mat.

Please arrive 15 minutes early to help move chairs and complete release form, so that we can begin on time.

Suggested donation $5 to $10. No one turned away for lack of funds. Regular attendance is not required. Please feel free to drop in for any of the sessions.

If you have further questions email Mick Malotte at mjmalotte@gmail.com.


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