White Heron Sangha

"Meditation as Medicine" - talk by Devin Wallace

  • 20 Aug 2017
  • 6:00 PM - 7:30 PM
  • WHS Meditation Center, Avila Village

In this talk we’ll hear what science is revealing about meditation's beneficial effects on physical and mental health, and how some meditation traditions have developed practices & techniques for specific health and healing purposes.  The emphasis will be on techniques that are Buddhist in origin, with some references to the Taoist approach. 


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