White Heron Sangha

"Obstacles to Self-Compassion" - talk by Mick Malotte

  • 13 Aug 2017
  • 6:00 PM - 7:30 PM
  • WHS Meditation Center, Avila Village

In our modern western culture, self-criticism and self-judgment cause a lot of suffering.  Self-compassion practice can be a big help.  We'll discuss self-compassion and some of the obstacles to this practice using guidance from the work of Kristin Neff.

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